Sports Massage
MPOWER Sports Massage
Why choose us?
MPOWER Physical Therapy provides a medical and orthopedic approach to personal wellness and performance. With locations in Nashville, Brentwood, and Franklin, TN, our team of physical therapists, personal trainers, massage therapists, and nutrition experts take a holistic, integrative, and patient-driven approach to care.
Our People
Our physical therapists, massage therapists, and personal trainers are friendly, high-energy, and outcomes-focused.
Top-Tier Facilities
Our facilities are modern, bright, clean, and accessible. Our indoor and outdoor turf, robust locker rooms, and nearby orthopedic surgeons make MPOWER facilities unlike your typical physical therapy clinic.
Techniques and Technology
We aim to provide the highest-quality equipment and constantly evaluate the latest clinical technology. Our ancillary services include personal training, massage, and nutrition to provide an all-encompassing therapy experience.
What are the Benefits of Sports Massage?
The main benefits of sports massage are improved athletic performance and injury prevention. Other benefits may include:
Who Should Get a Sports Massage?
Anyone who exercises regularly can benefit from a sports massage. Whether you are a professional football player or someone who enjoys going to the gym daily, sports massage can help to improve your performance and relieve muscle tension.
How Often Should I Get a Sports Massage?
How often you get a sports massage will depend on your level of activity, health history, and how you feel after getting a sports massage. If you are training for a marathon, you may want to get a sports massage weekly to relieve muscle tension and prevent injury. If you are someone who works out often, it may be beneficial to get a sports massage once a month or once every other month.
