You may benefit from sports physical therapy if you have a sports-related injury, or you are an athlete looking to prevent injury. Physical activity is good for your health but can sometimes increase your risk of injury. Continuing to work out or play with an injury may worsen your condition and delay your recovery.
Common injuries that benefit from comprehensive sports physical therapy include:
- Sprains and strains
- Tendonitis
- Knee injuries
- Achilles tendon injuries
- Fractures
- Dislocations
- Rotator cuff injuries
Sports physical therapy at MPOWER Physical Therapy also benefits athletes who want to improve their athletic performance. The team can identify areas that may be holding you back and design a program that improves your strength, endurance, coordination, and agility.