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Stay up to date with the MPOWER Physical Therapy blog, brought to you by our team of experts in athletic injury rehabilitation, human performance, and fitness. We cover the latest news, insights, and updates from our dedicated professionals.
Hinge Health report, cited by the Healthcare Drive, shows that nearly 40% of American adults experience musculoskeletal pain. With such [...]
According to the American Massage Therapy Association, 95% of surveyed individuals consider massage beneficial to health and wellness. So, it's no [...]
A report by the UC Davis Health shows that over 32.5 million Americans have osteoarthritis. This type of arthritis manifests [...]
When you think of massage, you may think primarily of massage techniques used in spas and designed for relaxation. Did [...]
At MPOWER Physical Therapy, we often emphasize the importance of balance in your fitness journey. While pushing your limits during [...]
The Benefits of Combining Physical Therapy with Personal Training Combining physical therapy with personal training creates a powerful partnership for [...]
Holiday Stress Relief: Exercises to Keep You Moving and Relaxed The holiday season is a time for celebration, family gatherings, [...]
Whiplash injuries affect about 3 million Americans each year. If you've been in a car accident or suffered a sudden [...]
According to American Family Physician, knee pain affects 25% of adults. Knee bursitis, a common issue where the bursae around [...]
According to the Bureau of Labor Statistics, physical therapy employment should grow 14% by 2033. If you're wondering why, the [...]