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    Brent’s journey at MPOWER began in 2011. Since then, he has unfortunately had to come back and see us due to multiple shoulder injuries. He currently sees Paige Koshar, a physical therapist located in Green Hills, Nashville, TN.     Brent Suffered Multiple Shoulder Injuries Brent has suffered from two separate shoulder labral [...]

Florida Georgia Line’s Tyler Hubbard chose to seek help from MPOWER Performance Institute after being in a dirt bike accident that damaged his foot and ankle. Hubbard broke a bone on the inside of his ankle and ruptured his Achilles tendon. He first went to see foot and ankle specialist, Dr. Brian Thomson at Elite [...]

  What Is Dry Needling? Dry Needling is a technique used in physical therapy to treat musculoskeletal pain. This process involves sticking extremely thin needles into or around a trigger point to relieve pain and tension. It is called dry needling because there is no transmission of fluid or medicine when the needle is injected.  [...]

Andrew Triggs is a professional baseball player that visited MPower Physical Therapy in Nashville, TN in 2018. In this testimonial, Andrew shares his experience working with the MPower team, including his physical therapist, Kenny Chatman.   What Brought You to MPower Physical Therapy? I had surgery for Thoracic Outlet Syndrome back in September of 2018 [...]

With new technology making strides in healthcare, injury rehabilitation and prevention is becoming safer and more efficient than ever before. Among those advances is an anti-gravity treadmill you can find at MPower Physical Therapy called the Alter-G®. What Is the Alter-G®? The AlterG® anti-gravity treadmill is a tool for injury rehabilitation like physical therapy and [...]

    No Pain No Gain?  We've all heard the saying "no pain, no gain", but is it true? Is soreness the only thing that equates to a good workout? The short answer is no; there are various reasons that you may not be sore from a workout, and it has to do with your [...]

I cannot say that I grew up with dreams of analyzing daily food journals. I did not practice writing meal plans as a twinkle-eyed 12-year old. To say that I am exactly where I am supposed to be is an understatement. Every day, I have the opportunity to celebrate clients as they achieve their goals. [...]

One thing any physical therapy expert will tell you - whether you're working from home or an office, sitting down for long periods of time can be detrimental to your health. We often correlate sitting with joint pain; however, it has several long-term health consequences. According to Harvard Health “Habitual inactivity raises risks for obesity, [...]

If you've been struggling with joint pain, a doctor may recommend you try physical therapy. MPower Physical Therapy in Nashville, Franklin, and Brentwood, TN is home to skilled experts, unique and high-tech facilities, and a friendly environment. Here's what you can expect. You Can Expect VIP Treatment with MPOWER Physical Therapy From the moment you [...]