You're in the third trimester, juggling swollen feet, back pain that won't quit, and sleepless nights. Every step feels heavier, and you're longing for some relief- but more than that, you want to feel strong, capable, and ready to meet your baby. This is where physical therapy comes in, not just as a quick fix [...]
You've just had ankle surgery, and while the hard part might feel like it's over, the real work is only beginning. The crutches are leaning against the wall, the swelling finally subsiding, and your first tentative steps toward independence. That's where physical therapy comes in - a tailored roadmap to help you strengthen, stabilize, and [...]
Whiplash injuries affect about 3 million Americans each year. If you've been in a car accident or suffered a sudden neck injury, you could be dealing with whiplash right now. It's a painful condition that can make simple tasks like turning your head or sitting at a computer difficult. The good news is that physical therapy [...]
According to American Family Physician, knee pain affects 25% of adults. Knee bursitis, a common issue where the bursae around the knee become inflamed, can limit movement and cause persistent discomfort. Physical therapy for knee bursitis provides targeted techniques to reduce pain and boost mobility, helping individuals regain strength and stability. Join us as we [...]
According to the Bureau of Labor Statistics, physical therapy employment should grow 14% by 2033. If you're wondering why, the answer is simple: physical therapy works. This form of rehabilitative care can treat a variety of health issues, such as: Acute injuries Chronic conditions Post-surgery rehab Movement dysfunction Physical therapy involves using targeted treatments and [...]
According to the American Massage Therapy Association, more than 40% of people have gotten a massage for health reasons. A back rub is soothing, but it's typically not the right technique for addressing real problems. Many people get massages to relieve pain and swelling, but it also benefits mental health. Two of the most common solutions [...]
A recent study by Hinge Health shows that 50% of Americans report having musculoskeletal pain. Are you experiencing chronic muscle pain that just won't go away? Dry needling might be the solution you need. This technique targets trigger points in your muscles to relieve pain and improve mobility. Today, we're taking a closer look into [...]
According to the Cleveland Clinic, tension headaches affect more than 70% of adults. Persistent muscle pain and stress are also common issues. If you're dealing with these problems, a deep tissue massage might be what you need. Today, we're taking a closer look into how and when deep tissue massage can be beneficial for various [...]
MPOWER Physical Therapy
2004 Hayes Street, Suite 110
Nashville, TN 37203
615-815-3777
MPOWER Physical Therapy
2001 Woodmont Blvd
Nashville, TN 37215
615-815-3799
MPOWER Physical Therapy
5021 Carothers Parkway, Franklin, TN 37067
615-567-5750
MPOWER Physical Therapy
1001 Health Park Drive, Suite 210B, Brentwood, TN 37027
615-815-3780
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