Sports therapy helps athletes improve flexibility, strength, endurance, and biomechanics. By correcting movement patterns and reducing injury risks, it enhances overall athletic performance and efficiency.
Recovery time varies depending on the severity of the injury. Minor injuries may heal within a few weeks, while more serious conditions like ligament tears could take several months. A customized rehabilitation plan ensures optimal recovery.
Common treatments include: Manual therapy (massage, joint mobilization) Exercise rehabilitation (strengthening and flexibility programs) Cryotherapy and heat therapy Dry Needling and cupping therapy Taping and bracing for injury support
Sports therapy can help with a variety of injuries, including: Sprains and strains Tendonitis (e.g., Achilles tendonitis, tennis elbow) Ligament injuries (e.g., ACL tears, MCL injuries) Muscle tears and overuse injuries Joint pain in the shoulders, knees, and hips
While both fields focus on injury recovery and rehabilitation, sports therapy is more tailored to athletes and active individuals. It emphasizes sport-specific movements, injury prevention strategies, and performance enhancement, whereas general physical therapy treats a broader range of conditions.
Sports therapy is a specialized field of healthcare focused on preventing, diagnosing, and treating musculoskeletal injuries related to physical activity. It combines physical therapy, rehabilitation techniques, and performance training to help athletes recover and improve their mobility.
We believe we have the best physical therapists in Nashville by offering high-performance, athlete-focused approach to rehabilitation. Our state-of-the-art facilities feature advanced equipment, indoor and outdoor turf, and personalized treatment plans designed to help you recover and perform at your best.
We have physical therapists in Nashville, Franklin and Brentwood. Our occupational therapists can be found in Nashville and Franklin. Our locations pages have more detail about where each provider is located.
Yes! We encourage patients to select the provider that best fits their needs. If you're unsure who to see, our team can recommend a physical therapist or other provider based on your condition and treatment goals.
We accept most major insurance plans. You can find a list of accepted insurances here. If you have questions about coverage, our team can verify your benefits before your first appointment.
MPOWER Physical Therapy
2004 Hayes Street, Suite 110
Nashville, TN 37203
615-815-3777
MPOWER Physical Therapy
2001 Woodmont Blvd
Nashville, TN 37215
615-815-3799
MPOWER Physical Therapy
5021 Carothers Parkway, Franklin, TN 37067
615-567-5750
MPOWER Physical Therapy
1001 Health Park Drive, Suite 210B, Brentwood, TN 37027
615-815-3780
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