Form feedback and guidance, cuing to ensure you feel strength-building exercises in the correct muscles, your personal trainer pushing you to your desired level, and a fun, safe, and rewarding training environment.
Your personal trainer will perform a quick movement assessment, guide you through a 15–20-minute trial workout tailored to you, and then help you find a starting point to put you on a successful path to reaching your health & wellness goals.
Absolutely. Your physical therapist may do some massage therapy, but if you feel you may benefit from additional duration or frequency of massage therapy to promote tissue health, flush toxins out of a healing area, and/or reduce muscle guarding, we encourage you to ask your physical therapist what they recommend.
Our prices range from $60 for a 30-minute massage to $170 for a 2-hour massage. Our most common massage duration is 60 minutes, which costs $100.
We recommend a 60-minute massage once per month for maintenance purposes, but everyone is different. We recommend asking a trusted healthcare professional that knows you best such as a doctor, physical therapist, personal trainer, or a massage therapist themself.
We offer 30, 45, 60, 90, and 120-minute massages.
Tips are never expected, but always appreciated. Tipping is industry standard in massage therapy. 15-20% is an average tip for massage therapy.
No, we do not bill insurance for massage therapy at MPOWER. Some health insurance companies may reimburse part, or all your massage therapy costs, and we recommend calling your insurance company prior to participating in massage therapy if you cannot pay with cash.
No, anyone can use personal training, massage therapy, or nutrition services at MPOWER Physical Therapy, regardless of whether you’re in physical therapy.
MPOWER Physical Therapy’s lead personal trainer at each location will connect you with a personal trainer that best fits your goals, location preference, and availability. The lead personal trainer will check in with you throughout your time training at MPOWER to ensure that you are satisfied with your experience and that the personal trainer you [...]
MPOWER Physical Therapy
2004 Hayes Street, Suite 110
Nashville, TN 37203
615-815-3777
MPOWER Physical Therapy
2001 Woodmont Blvd
Nashville, TN 37215
615-815-3799
MPOWER Physical Therapy
5021 Carothers Parkway, Franklin, TN 37067
615-567-5750
MPOWER Physical Therapy
1001 Health Park Drive, Suite 210B, Brentwood, TN 37027
615-815-3780
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