Do you have to be a physical therapy patient to participate in massage therapy?
No, anyone can use personal training, massage therapy, or nutrition services at MPOWER Physical Therapy, regardless of whether you’re in physical therapy.
How do I choose my personal trainer?
MPOWER Physical Therapy’s lead personal trainer at each location will connect you with a personal trainer that best fits your goals, location preference, and availability. The lead personal trainer will check in with you throughout your time training at MPOWER to ensure that you are satisfied with your experience and that the personal trainer you [...]
What is required to be a personal trainer at MPOWER Physical Therapy?
A nationally recognized personal training certification, a bachelor’s degree, and at least one year of personal training experience.
Does insurance pay for personal training?
Unfortunately, in most cases, health insurance does not cover personal training. Some insurance companies may reimburse the cost of personal training. You can call your insurance company prior to paying for a personal trainer to ask if you could be reimbursed.
What is pricing like for personal training?
All initial personal training sessions are complimentary. Pricing for 1-on-1 personal training ranges from $75-$100/session. A more cost-effective way to train is semiprivate personal training (2-3 individuals train with 1 personal trainer at the same time). Semiprivate personal training ranges from $37-$58 per person per session, depending on whether there are 2 or 3 individuals [...]
Do you sell regular gym memberships?
No, our facilities are reserved for physical therapy patients and personal training clients to ensure the equipment availability and space to have a great experience.
Are there any age restrictions for participating in personal training?
Generally, no. Our personal trainers work with individuals of all ages, from children to the aging population.
Do you have to be a physical therapy patient to participate in personal training?
No, anyone can use personal training, massage therapy, or nutrition services at MPOWER Physical Therapy, regardless of whether you’re in physical therapy.
Things to Know Before Your Massage
If you have never had a deep tissue massage before, you will want to prepare for being sore afterward. Here are some tips you can do to have the best deep tissue massage experience: Drink water before and after your massage to hydrate your muscles and lessen soreness. During your massage, keep your body loose and take deep breathes. If you are tense, you may [...]
How Will I Feel After my Massage?
After your massage you will feel relaxed and have some soreness. It is normal to feel sore 1-2 days after a deep tissue massage. Your soreness may feel like what you experience after an intense workout.