With new technology making strides in healthcare, injury rehabilitation and prevention is becoming safer and more efficient than ever before. [...]

    No Pain No Gain?  We've all heard the saying "no pain, no gain", but is it true? Is [...]

I cannot say that I grew up with dreams of analyzing daily food journals. I did not practice writing meal [...]

I began my journey with Elite Sports Medicine + Orthopedics when I had an unexpected and unavoidable rotator cuff surgery [...]

One thing any physical therapy expert will tell you - whether you're working from home or an office, sitting down [...]

If you've been struggling with joint pain, a doctor may recommend you try physical therapy. MPower Physical Therapy in Nashville, [...]

Physical Therapy for Neck Pain Neck pain affects 1 in 3 people every year according to informedhealth.org. This chronic condition [...]

    What is Scoliosis? Scoliosis is a condition in which the spine is curved. It is most often diagnosed [...]

  Football players are prone to injuries due to the amount of contact and sudden movements involved in the sport. [...]

How Can Physical Therapy Help Arthritis Patients?   What is Arthritis? There are many different types of arthritis, but most [...]