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Stay up to date with the MPOWER Physical Therapy blog, brought to you by our team of experts in athletic injury rehabilitation, human performance, and fitness. We cover the latest news, insights, and updates from our dedicated professionals.
Recovering from ACL tear surgery takes time and dedication to physical therapy. It typically takes 9-12 months before patients [...]
What are the Most Common Injuries that Volleyball Players Get? Volleyball requires many overhead movements as well as sudden [...]
One of the most asked questions by patients, especially our athletes, is how can I recover quickly from knee surgery? [...]
What Causes Elbow Pain? Elbow pain is commonly caused by overuse, injury, and osteoarthritis. Some conditions that may cause [...]
Many of our patients at MPOWER struggle with some form of hip pain. It can be especially uncomfortable sitting or [...]
Are you an active person who suffers from occasional back pain? Certain exercises could be the culprit of your back [...]
Physical Therapy for Foot Pain If you are looking for a non-invasive first step in the treatment of [...]
Why Do I Need Physical Therapy for Hand Pain? If you have suffered a previous hand injury or you [...]
If you play soccer and you experience knee pain, swelling, or bruising after injuring yourself, it may be time [...]
It is tennis season, and that means many unwanted injuries. Luckily, there are simple steps you can take to [...]