Many of our patients at MPOWER struggle with some form of hip pain. It can be especially uncomfortable sitting or [...]

Are you an active person who suffers from occasional back pain? Certain exercises could be the culprit of your back [...]

Physical Therapy for Foot Pain     If you are looking for a non-invasive first step in the treatment of [...]

  Why Do I Need Physical Therapy for Hand Pain? If you have suffered a previous hand injury or you [...]

  If you play soccer and you experience knee pain, swelling, or bruising after injuring yourself, it may be time [...]

  It is tennis season, and that means many unwanted injuries. Luckily, there are simple steps you can take to [...]

5 Exercises to Increase Hip Mobility As we age, mobility can be a major cause for concern among patients. Staying [...]

Pelvic Floor Physical Therapy is a hot topic in the health and fitness space. Though this type of physical therapy [...]

  Massage therapy has various mental and physical benefits and it can benefit everyone! Learn 10 common benefits of massage [...]

Tearing your ACL is a devastating injury. It is one of the longest recovery times of any orthopedic injury, and [...]