What Causes Ankle Pain? Ankle pain may stem from conditions like arthritis or gout, overuse, or injury. Some of the [...]

3 Things Your Physical Therapists Want You to Stop Doing Your physical therapist works with you on implementing new things [...]

Back pain is extremely common, and it can be preventable in some cases. Learn what may be causing your back [...]

No two physical therapists are the same! The world of physical therapy is broad, and each physical therapist has different [...]

Recovering from ACL tear surgery takes time and dedication to physical therapy. It typically takes 9-12 months before patients can [...]

What are the Most Common Injuries that Volleyball Players Get?  Volleyball requires many overhead movements as well as sudden twists [...]

One of the most asked questions by patients, especially our athletes, is how can I recover quickly from knee surgery? [...]

What Causes Elbow Pain? Elbow pain is commonly caused by overuse, injury, and osteoarthritis. Some conditions that may cause elbow [...]

Many of our patients at MPOWER struggle with some form of hip pain. It can be especially uncomfortable sitting or [...]

Are you an active person who suffers from occasional back pain? Certain exercises could be the culprit of your back [...]