5 Exercises to Increase Hip Mobility As we age, mobility can be a major cause for concern among patients. Staying [...]

Pelvic Floor Physical Therapy is a hot topic in the health and fitness space. Though this type of physical therapy [...]

  Massage therapy has various mental and physical benefits and it can benefit everyone! Learn 10 common benefits of massage [...]

Tearing your ACL is a devastating injury. It is one of the longest recovery times of any orthopedic injury, and [...]

Your doctor will talk to you about how to physically get better after an injury, but few talk about the [...]

  Shoulder pain is a common reason that patients come to see us at MPower Physical Therapy. Shoulder pain is [...]

  Plantar fasciitis is a foot condition that affects the heel. Anyone can develop plantar fasciitis, but it is most [...]

  Hip pain is a common reason that patients come to see us here at MPOWER Physical Therapy. Hip pain [...]

Hamstring injuries can be one of the most painful and annoying injuries in sports. It takes time for them to [...]

Stiffness in the elbow can cause pain and loss of range of motion in the elbow, making everyday activities difficult [...]