Allie Suhar
Personal Trainer in Brentwood, TN
About Allie Suhar
I am originally from Northeast Ohio and studied at John Carroll University in Cleveland. I received a bachelor’s degree in Exercise Science. After school, I worked as a personal and group trainer in Belmullet, Ireland. After returning to Cleveland, I worked as a high school and college strength & conditioning coach. I recently moved to Tennessee in October 2023 and have been working as a personal trainer at MPOWER in Brentwood since.
EDUCATION
CERTIFICATIONS
PERSONAL TRAINING PHILOSOPHY
Consistency is the only way to see progress, and weight training is the best/ most efficient way to make that progress. Weight training is for everyone no matter age, experience, or capability.
HER EXPERTISE
Strength training and muscle building. I focus on form and building a solid weight training foundation, so I work well with the general population and clients new to lifting. I would love to add some athletes and more advanced lifters to my schedule. I have also competed in both powerlifting and bodybuilding competitions, which has improved the way I train clients.